What's New?

Ukemi Class- Saturday 10th Feb 2007

This Saturday’s Basics and Revision Class will focus mainly on ukemi (Art of Falling) basics and will cover:

Mai-ukemi = front falls

Mai-kaiten = front rolls

Ushiro-ukemi= back falls

Ushiro-kaiten=back rolls

Break fall preparation

Break falls (advanced students)

Also covered will be body positioning for receiving techniques from iriminage (entering throw) and kotogaeshi (wrist throw).

Class will probably go a little over an hour, stay as long as you can or leave when you have to!!